MOVEMENT
Our movement sessions are for all ages to keep active, improving and maintaining physical and mental wellbeing.
Upcoming Activities
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
M
T
W
T
F
S
S
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Stretching Relaxation 55+ with Nuffield Health 11:00-12:00
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Stretching Relaxation 55+ with Nuffield Health 11:00-12:00
Pilates 55+ with Nuffield Health 14:00-15:00
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14
Gymnastics (4 - 5 Years) 16:00-16:45
Gymnastics (6 - 8 Years) 17:00-17:45
Gymnastics (9+ Years) 17:50-18:50
Women's Dance Project 12:30-13:30
Yoga for Women 14:00-15:00
Pre School Gymnastics (3 - 5 Years) 16:00-16:45
Gymnastics (6 - 8 Years) 17:00-17:45
Gymnastics (9+ Years) 17:50-18:50
Stretching Relaxation 55+ with Nuffield Health 11:00-12:00
Pilates 55+ with Nuffield Health 14:00-15:00
Beginner's Yoga (18+) 12:00-12:45
Taekwondo (4 - 7 Years) 17:15-18:00
Taekwondo (8 - 14 Years) 18:00-19:00
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Gymnastics (4 - 5 Years) 16:00-16:45
Gymnastics (6 - 8 Years) 17:00-17:45
Gymnastics (9+ Years) 17:50-18:50
Women's Dance Project 12:30-13:30
Yoga for Women 14:00-15:00
Pre School Gymnastics (3 - 5 Years) 16:00-16:45
Gymnastics (6 - 8 Years) 17:00-17:45
Gymnastics (9+ Years) 17:50-18:50
Stretching Relaxation 55+ with Nuffield Health 11:00-12:00
Pilates 55+ with Nuffield Health 14:00-15:00
Beginner's Yoga (18+) 12:00-12:45
Taekwondo (4 - 7 Years) 17:15-18:00
Taekwondo (8 - 14 Years) 18:00-19:00
Parent & Toddler Gymnastics 09:30-10:15
Junior Squad - Invite only 10:30-11:30
Squad - Invite only 11:30-13:30
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Qi Gong 18+ Beginner Friendly 12:00-13:00
Tai Chi 18 + Beginner Friendly 13:15-14:15
Gymnastics (4 - 5 Years) 16:00-16:45
Gymnastics (6 - 8 Years) 17:00-17:45
Gymnastics (9+ Years) 17:50-18:50
Women's Dance Project 12:30-13:30
Yoga for Women 14:00-15:00
Pre School Gymnastics (3 - 5 Years) 16:00-16:45
Gymnastics (6 - 8 Years) 17:00-17:45
Gymnastics (9+ Years) 17:50-18:50
Stretching Relaxation 55+ with Nuffield Health 11:00-12:00
Pilates 55+ with Nuffield Health 14:00-15:00
Beginner's Yoga (18+) 12:00-12:45
Taekwondo (4 - 7 Years) 17:15-18:00
Taekwondo (8 - 14 Years) 18:00-19:00
Parent & Toddler Gymnastics 09:30-10:15
Junior Squad - Invite only 10:30-11:30
Squad - Invite only 11:30-13:30
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