Chair Based Exercises

In partnership with the Mary Ward Centre, we continue to promote a Healthy life style with the return of Chair Based Exercises sessions running every Thursday afternoons.

  Stay fit and healthy by joining in our enjoyable keep fit exercise groups. These free classes will enable you to have a better quality of life by relieving stress and improving your strength.


If you already have an account with us, please click here to log in. If you would like to set up an account and keep a record of your bookings, click here. Otherwise, please continue as a guest.